social media

High sensitivity and social media – some guidelines that help me

    Although much has been written about the ills of social media, I have a sense that HSPs feel the lows (and highs) of online life more acutely. I can only speak for myself, of course, but I do believe that high sensitivity, accompanied as it usually is with empathy and a deep sense […]

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Social media, high sensitivity and overwhelm

As an HSP (Highly Sensitive Person) I often find the world overwhelming. Sometimes I think it would have been good to live long ago before television and the internet, and the crazy thing that is social media, were invented. But I’m equally aware that not having things like antibiotics and antibacterial soap and clean water

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